Welcome to Sunlit Therapy

Kristy Sporrer, LCSW, LICSW is a Licensed Clinical Psychotherapist offering telehealth services in Florida and Massachusetts. Kristy specializes in treating Chronic Insomnia, Anxiety Disorders, and Depression. Reach out to schedule a consultation with Kristy to learn more about how she can help.

Schedule Consultation

Sunlit Therapy Accepts:

Services Offered

Kristy specializes in treating Chronic Insomnia, Anxiety Disorders, and Depression.

Additionally, check out the information page on Virtual Therapy to learn more about Telehealth.

Kristy Sporrer — Licensed Clinical Psychotherapist in Florida & Massachusetts

I am a Licensed Clinical Psychotherapist offering services in Florida and Massachusetts, and I meet with my clients via Telehealth, making therapy accessible and convenient. I specialize in treating chronic insomnia, anxiety, and depression. Please click below to learn more about me, my approach, and how I can help.

Kristy Sporrer — Licensed Clinical Psychotherapist in Florida & Massachusetts

What Others Say About Kristy

I had trouble falling and staying asleep for years. I tried various things to improve my sleep, but nothing seemed to stick. CBT with Kristy helped me achieve deeper sleep with less interruptions. The treatment was short and easy to implement.

Truly a pleasure working with Kristy for my Insomnia. She was very methodical, giving helpful advice & accurately analyzing my insomnia issues. My sleep has shown a big improvement after the sleep therapy sessions.

Kristy Sporrer is a wonder therapist and just overall wonderful person. She made every session so easy to open up with and I always felt heard. Her advice and insight helped me process alot of things I would have never been able to on my own. I can't recommend her enough.

Kristy was very patient and knowledgeable. I felt very comfortable talking with her and she gave me a lot of great tools to help me with feeling better.

I've had the pleasure of working with Kristy in the community mental health setting, and she's truly exceptional. Right from the start, her warmth and openness put clients at ease. Her commitment to clients is unwavering and Kristy's genuine compassion and empathy create a safe space for growth and healing. And it's not just clients who benefit—her colleagues do too. Always ready to help or listen, Kristy's positivity and professionalism make her a joy to work with.

I had the opportunity to have Kristy as an employee of my practice @mamayinbloomcounseling as well as her clinical supervisor for licensure. She is a great therapist who is passionate about helping her clients reach their goals and full potential. I would definitely recommend her and her services.

Find Relief and Healing Today

Imagine starting each day with full confidence that you have the tools to face whatever may come your way. Imagine not living in a constant state of exhaustion, stress, sadness, anxiety, or confusion. You can make a choice today to take a step towards a new life for you. I am here to help you do it.

Welcome to Sunlit Therapy

Sunlit Therapy Accepts:

Services Offered

Insomnia

Anxiety & Depression

Virtual Therapy

Kristy Sporrer — Licensed Clinical Psychotherapist in Florida & Massachusetts

Kristy Sporrer — Licensed Clinical Psychotherapist in Florida & Massachusetts

What Others Say About Kristy

Find Relief and Healing Today

Therapy Blog

The Role of Anxiety in Chronic Insomnia

The Effects of Alcohol on Sleep

Choosing the Right Therapist for You