Schedule Online
Schedule an Appointment
New clients and existing clients can schedule their appointments online, making therapy convenient and accessible.
Accuracy
The calendar is updated in real time and accurately reflects Kristy's availability
Convenience
Meet with Kristy from the comfort of your own home. All sessions are completed via a HIPAA-secure telehealth platform
Steps for Beginning Therapy
Confirmation
Once your appointment request is received, our office will confirm the date and time.
Paperwork
You will then receive intake paperwork to complete prior to your first session.
First Session
We will then meet for our first session and formulate a plan together to help you reach your goals.
Services Offered at Sunlit Therapy
Kristy specializes in treating Chronic Insomnia, Anxiety Disorders, and Depression.
Additionally, check out the information page on Virtual Therapy to learn more about Telehealth.
Insomnia
If you struggle with chronic insomnia, treatment is available to restore your sleep. Click here to learn more.
Anxiety & Depression
Click here to learn how Sunlit Therapy can help with anxiety and depression to help you regain control over your life.
Virtual Therapy
We offer therapy for Insomnia, Anxiety, and/or Depression through HIIPA-compliant Telehealth. Click here to read more about telehealth.
Session Fees Insight
Video Consultation
- Schedule a free 15-minute video consultation
- Duration: 15 mins | Free
Intake Assessment
- Schedule an Intake Assessment session with Kristy
- Duration: 50 mins | $130
Individual Session
- Schedule an Individual Session (established clients only)
- Duration: 50 mins | $130
